Communication and Time Management Training Course

Duration 5 days 10 modules · 33 contact hours
Level Intermediate Certificate on completion
Who attends Executive Assistant, Administrative Assistant and others
Fee from USD 1,100 KSh 95,000 for Kenyan organisations
Where 52 cities + online See dates by city
Next start 16 Nov 2026 Course code SD-PE-036

Before you join: Participants should have at least six months of experience in an administrative, coordination, secretarial, customer support or office-based role.

Dates & prices

Two start dates a month in every city, and live online on weekdays or weekends. Fees are per participant; classroom fees include tuition, materials, lunch and refreshments, and the certificate.

Suggest a date or city

Showing the next six months. Later dates, other cities and private deliveries for your team are available on request.

Course overview

Administrative professionals often manage competing requests, heavy email traffic, meeting arrangements, confidential information and urgent changes from multiple stakeholders. When priorities are unclear or communication is imprecise, deadlines slip, decisions are delayed, colleagues receive incomplete information and important work is displaced by interruption-driven activity. This course provides a practical system for communicating clearly, protecting focused work time and maintaining dependable administrative service.

Participants learn to plan work using the Eisenhower Matrix, ABCDE method, time audits, weekly planning and task batching. They practise selecting the right communication channel, writing concise emails, structuring executive briefings, handling calls, producing action-focused minutes and following up commitments. The course also addresses assertive communication, difficult conversations, stakeholder expectations, delegation, workload renegotiation and professional boundaries.

Teaching combines short instructor briefings with realistic administrative cases, group analysis, communication simulations, email and meeting-document review, and individual application planning. Cases reflect common situations such as diary conflicts, executive meeting preparation, delayed approvals, competing manager requests, customer follow-up and sensitive correspondence. Participants leave with a personal operating system that brings together calendar blocks, inbox rules, task prioritisation, communication templates and a 30-day workplace application plan.

The course is suited to experienced administrative staff, executive assistants, office coordinators and team support professionals who need greater control over workload while improving the quality and reliability of their communication.

What you will be able to do

  • Apply the Eisenhower Matrix and ABCDE method to prioritise competing administrative work
  • Create weekly and daily work plans using realistic durations, contingencies and calendar blocks
  • Write concise emails using BLUF, Plain English principles and action-focused subject lines
  • Prepare agendas, minutes and action logs that record decisions, owners and deadlines
  • Use active listening, assertive communication and the DESC script in difficult conversations
  • Develop stakeholder communication plans with channels, timing, owners and escalation routes
  • Delegate tasks using clear outcomes, authority limits, deadlines and check-in points
  • Produce a 30-day personal effectiveness application plan with measurable improvement targets

Benefits of attending

For you

  • A repeatable method for deciding what to do, schedule, delegate or decline
  • Clearer written communication that reduces clarification emails and missed actions
  • Greater confidence handling demanding colleagues, conflicting requests and difficult conversations
  • More controlled calendars, inboxes and task lists during high-volume periods
  • Evidence-based workload discussions with managers when capacity and priorities conflict

For your organisation

  • Fewer missed actions and delayed follow-ups from meetings, emails and handovers
  • More consistent administrative service levels for executives, teams, suppliers and customers
  • Reduced rework caused by unclear requests, incomplete records and ambiguous messages
  • Better use of administrative capacity through visible priorities and appropriate delegation
  • Stronger meeting discipline through usable agendas, decision records and action tracking

Course modules

10 modules over 5 days

Participants can assess their work patterns and define reliable standards for professional administrative performance.

  • Administrative role expectations mapped to service, confidentiality and response commitments
  • Personal effectiveness assessed through workload patterns, stakeholder demands and interruption sources
  • Circle of Control separates actionable issues from external constraints
  • Working preferences identified without treating personality labels as fixed capabilities
  • Professional credibility built through reliability, judgement, discretion and follow-through
  • Daily energy patterns matched to concentration-intensive and routine administrative work

Participants can select appropriate channels and structure messages for clear action and decision-making.

  • Communication purpose, audience and channel selected before drafting any message
  • Plain English principles remove ambiguity, jargon, buried requests and unnecessary qualifiers
  • Seven Cs framework checks completeness, concision, clarity, correctness, courtesy and concreteness
  • BLUF structure places the decision, request or recommendation first
  • Active listening uses paraphrasing, probing questions, summarising and confirmation
  • Tone adjusted for senior leaders, peers, customers and sensitive situations
  • Communication records distinguish decisions, actions, owners, deadlines and open questions

Participants can manage email and written correspondence efficiently while preserving accuracy and accountability.

  • Subject lines state action, topic and deadline in searchable language
  • Email triage applies delete, delegate, defer, do and file decisions
  • Message templates handle meeting requests, status updates, reminders and escalations
  • Paragraph structure separates context, required action, supporting facts and next steps
  • Proofreading checklist catches names, dates, attachments, formatting and unintended tone
  • Version control prevents conflicting documents and lost approval trails

Participants can communicate assertively, gather accurate information and address difficult issues constructively.

  • Assertive communication distinguishes requests, boundaries, disagreement and personal attack
  • DESC script structures difficult conversations around facts, effects, needs and consequences
  • Closed and open questions gather precise information under time pressure
  • Telephone messages capture caller, purpose, urgency, callback details and promised action
  • Escalation conversations frame risks, options, recommendation and required decision
  • Feedback uses SBI: situation, behaviour, impact, then agreed next action

Participants can coordinate productive meetings and maintain reliable records of decisions and commitments.

  • Meeting purpose determines whether to inform, consult, decide or solve
  • Agenda design assigns outcomes, timings, owners, pre-reading and decision points
  • Calendar invitations specify location, access details, attendees and preparation required
  • Chairing techniques manage contributions, digressions, conflict and timeboxes
  • Minutes distinguish decisions, action owners, deadlines, rationale and unresolved items
  • Action logs track commitments through reminders, follow-up and closure evidence

Participants can organise work against priorities, deadlines and available capacity.

  • Eisenhower Matrix separates urgent-important work from scheduling, delegation and elimination
  • ABCDE method ranks tasks when multiple deadlines compete for attention
  • Time audit identifies recurring work, reactive demand and avoidable delay
  • Weekly planning reserves capacity for priorities, administration, interruptions and contingencies
  • Daily task lists translate commitments into next actions and realistic durations
  • Batching reduces context switching across email, filing, calls and routine approvals

Participants can allocate work appropriately and negotiate priorities when demand exceeds capacity.

  • Stakeholder expectations clarify service levels, turnaround times and escalation thresholds
  • RACI matrix distinguishes accountable decisions from supporting and informed roles
  • Delegation briefings define outcome, authority, constraints, deadline and check-in points
  • Kanban boards visualise work-in-progress, bottlenecks, dependencies and completed actions
  • Dependency mapping identifies prerequisite approvals, inputs, handoffs and critical dates
  • Renegotiating deadlines presents workload evidence, trade-offs and alternative commitments

Participants can protect focused work time while remaining responsive to legitimate urgent needs.

  • Interruption log distinguishes genuine emergencies from habitual requests and self-interruption
  • Office-hour agreements protect focus time while maintaining accessible service
  • Boundary statements decline or defer requests without damaging working relationships
  • Pomodoro Technique structures focused work intervals and planned recovery breaks
  • Stress signals trigger practical reset routines before errors and poor judgement
  • Contingency lists prepare handover actions for absence, overload and urgent cover

Participants can manage stakeholder expectations and handle sensitive communication with appropriate care.

  • Stakeholder maps classify influence, interest, information needs and communication frequency
  • Communication plans align updates, channels, owners, timing and escalation routes
  • Confidentiality decisions apply need-to-know access and secure document handling
  • Cross-cultural communication checks assumptions about directness, hierarchy, silence and deadlines
  • Service recovery responses acknowledge impact, explain action and confirm resolution timing
  • Managing upward presents concise briefings, options and decisions required from executives

Participants can establish a practical personal effectiveness system and implement it after the course.

  • SMART objectives convert course priorities into measurable workplace improvement targets
  • Personal operating system combines calendar blocks, task lists, inbox rules and reviews
  • Weekly review reconciles commitments, deadlines, waiting items and unfinished priorities
  • Communication audit identifies recurring failures, audience gaps and avoidable rework
  • Manager alignment conversation agrees priorities, service standards and development support
  • Thirty-day application plan schedules habits, measures and review dates

Exercises and examples are adapted to each cohort's sectors and roles.

What you take back to work

  1. Eisenhower Matrix prioritisation template
  2. Weekly and daily planning template
  3. BLUF email and correspondence template pack
  4. Meeting agenda, minutes and action log set
  5. Stakeholder communication plan template
  6. 30-day personal effectiveness application plan

Who should attend

  • Executive Assistant — manages executive priorities, correspondence, diaries and confidential requests
  • Administrative Assistant — coordinates varied tasks while maintaining accurate communication and follow-up
  • Office Manager — balances operational demands, supplier contact, staff support and workplace administration
  • Team Coordinator — tracks actions, meetings, deadlines and information across busy teams
  • Project Administrator — maintains communication records, meeting outputs and dependency follow-up
  • Customer Service Administrator — handles enquiries, service commitments, escalation and written responses

Skills and tools covered

Workload prioritisationProfessional writingMeeting coordinationAssertive communicationStakeholder managementPersonal organisation

Tools and standards

Eisenhower Matrix, ABCDE Method, RACI Matrix, SMART Objectives

How the course runs

Training methodology

The course uses short instructor briefings to introduce each method, followed by case work based on administrative workloads, competing deadlines, meeting coordination and stakeholder requests. Participants analyse written messages, prioritise task backlogs, prepare meeting documents and practise conversations involving escalation, boundary setting and workload negotiation. Group exercises compare approaches and identify practical standards for quality. Individual application planning converts the methods into personal calendar, inbox, communication and follow-up routines.

Requirements and prerequisites

Participants should have at least six months of experience in an administrative, coordination, secretarial, customer support or office-based role. They should be familiar with routine email, calendars, meeting invitations and task lists, and should bring examples of recurring communication or workload challenges they want to improve. No formal qualification is required. The course does not require advanced Microsoft Office skills, project management certification, personality assessment knowledge or previous training in communication models. It is not designed as a beginner keyboarding, writing literacy or software application course.

A typical training day

08:30 – 10:30First session
10:30 – 10:45Refreshment break
10:45 – 12:30Second session
12:30 – 13:30Lunch and networking
13:30 – 15:00Third session
15:00 – 15:15Refreshment break
15:15 – 16:30Workshop and daily review

Live online deliveries follow the same structure in East Africa Time, with shorter screen blocks and longer breaks.

What the fee includes

  • Instruction by a practitioner facilitator
  • Full course workbook and materials
  • Exercise files, templates and case studies
  • Refreshments and lunch on classroom deliveries
  • Certificate of completion
  • Post-course application plan

Frequently asked questions

Participants should have some experience in an administrative, coordination, secretarial or office support role. Familiarity with email, calendars, meeting arrangements and routine task management is sufficient; no formal qualification is required.

Bring examples of recurring workload, communication or meeting-management issues that you can discuss without disclosing confidential information. For classroom delivery, course materials are provided; live online participants need a reliable internet connection and a device suitable for group work.

It is designed primarily for executive assistants, administrative assistants, office managers, team coordinators, project administrators and customer service administrators. It also suits professionals whose role involves coordinating people, information, meetings and deadlines.

The course combines both subjects around the daily realities of administrative work, including diary management, correspondence, meeting support, follow-up and competing stakeholder requests. It uses specific tools for prioritisation alongside practical standards for professional communication.

Participants build reusable templates and routines for email triage, weekly planning, action tracking, stakeholder updates and workload discussions. The final module produces a 30-day application plan linked to actual workplace priorities.

Each training day runs from 08:30 to 16:30 and provides approximately 6.5 contact hours, excluding breaks. The five days progress from communication foundations and meeting coordination to prioritisation, workflow control, stakeholder service and application planning.

Questions about this course?

Ask about dates, fees, group bookings or running it for your team. Our training team replies by email.